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March 18, 2016

10 Fast and Healthy Smoothie Recipes

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Remember the days when the word smoothie meant heading to the nearest frozen yogurt store and sucking down a sugary concoction of artificial ingredients?
While those haven’t disappeared, when it comes to health, there’s nothing quite like making a smoothie yourself, whether in a blender or a juicer.

 Here, 10 healthy smoothie recipes that require minimal effort and include all-natural ingredients.
1. Digestion Smoothie

Made with: frozen pineapple, frozen banana, water, coconut water, parsley, avocado, grated ginger probiotic powder, lemon or lime.
2. Hawaiian Berry Smoothie

Made with: orange, banana, frozen mango and berries, OJ, yogurt, mil
3. Matcha Mango Smoothie

Made with: Aiya Matcha Zen Cafe Blend, Matcha, almond milk, mango, ice, banana
4. Strawberry Spinach Green Smoothie

Made with: bananas, strawberries, mandarin oranges, baby spinach, ice
5. Citrus Flax Smoothie

Made with: water, clementines, banana, spinach, flax seeds, frozen pineapple
6. Kale and Peanut Butter Smoothie

Made with: kale leaves, unsweetened vanilla almond milk, frozen banana, Greek yogurt, frozen pineapple, peanut butter, honey
7. Double-Decker Tropical Avocado Smoothies

Made with: pineapple juice, frozen mango, kiwis, avocado, coconut milk, frozen strawberries
8. Peach Green Tea Smoothie

Made with: green tea, frozen peaches, frozen banana, non-fat Greek yogurt, honey, vanilla extract, ice
9. Watermelon Smoothie

Made with: watermelon, frozen strawberries, coconut water
10. Mango Carrot Smoothie

Made: orange juice, banana, mango chunks, frozen carrots

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